With the right balance, a variety of foods can fit into a mindful diet. The plate method can help guide portions while allowing for family favorites.
Ham, mac and cheese, and sauteed greens
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72 dpi | 4080 x 3072 | 3.9 MB | 32 bit
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With the right balance, a variety of foods can fit into a mindful diet. The plate method can help guide portions while allowing for family favorites.
72 dpi | 4080 x 3072 | 3.9 MB | 32 bit